Specialties
Anxiety
Through experience and the completion of further training, I have found one of my areas of speciality in counselling to be helping people manage anxiety. Living with chronic anxiety can be debilitating and can prevent you from living your optimal life. Anxiety is at the core of disorders such as panic disorder, phobias, social anxiety disorder, separation anxiety disorder and health anxiety disorder. I use evidence based, cutting edge approaches to help clients understand and manage their symptoms to provide relief and help clients to feel in control.